Easy Bean Salad

Easy Bean Salad

Hey there, my food-loving friends! Are you looking for a quick and healthy salad that goes with just about anything? Well, let me share one of my favorite go-to recipes: Easy Bean Salad! This is a dish I always have in my fridge because it’s so simple to make, and it’s packed with flavor. It’s perfect for lunch, a side with dinner, or even a quick snack. I mean, who doesn’t love a recipe that’s ready in 5 minutes?

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The best part about this easy bean salad is that it’s customizable. Use the beans you love most! Whether it’s classic black beans, earthy chickpeas, or crunchy green beans, the choice is yours. What beans are your favorites?

bean salad close up

Here’s Why You’ll Love It:

  • Quick to make.
  • Versatile – pairs well with any meal.
  • Healthy – full of plant-based protein.
  • Stays fresh for up to 5 days in the fridge.
  • Made with pantry staples!

Now that we’ve got your mouth watering, let’s get to the recipe!

How to Make Easy Bean Salad

Easy Bean Salad Ingredients

top view bean salad

For the Dressing:

whisking dressing for bean salad

Watch the video here

Step 1: Prep the Ingredients

Start by rinsing your beans and letting them drain well. Do you have a colander? It makes this step easier. Chop up the green onions, celery, and parsley while the beans are draining.

Step 2: Make the Dressing

In a small bowl, whisk together the white wine vinegar, olive oil, Dijon mustard, honey, salt, and pepper until well combined. Stir in the chopped parsley. Taste the dressing – is it tangy enough for you?

Step 3: Combine Everything

In a large mixing bowl, add your beans, green onions, and celery. Pour the dressing over the top and gently toss everything until it’s evenly coated.

Step 4: Let It Chill

The flavors really come together after the salad chills in the fridge for at least 30 minutes. But if you’re in a hurry, go ahead and dig in right away!

How to Store Easy Bean Salad

This easy bean salad keeps well in an airtight container in the fridge for up to 5 days. Give it a good stir before serving, as the dressing may settle at the bottom.

Can It Be Made Ahead?

Absolutely! In fact, the flavors get better the longer it sits. Make it ahead for a meal prep win.

FAQs About Easy Bean Salad

Can I Use Canned Beans?

Yes! Canned beans work perfectly. Just be sure to rinse them well to remove extra sodium and any canning liquid.

Can I Add Extra Veggies?

Definitely. Diced bell peppers, cucumbers, or cherry tomatoes make great additions to this easy bean salad.

You can swap it with red wine vinegar or even apple cider vinegar. It might taste slightly different, but it will still be delicious!

Why You Should Try This Recipe

This easy bean salad is not just simple and quick to prepare, but it’s also nutritious, versatile, and satisfying. It’s a great way to add plant-based protein to your diet and pairs well with almost any main course.

APPAREL FOR THE FOODIE & GRILLER

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bean salad recipe in serving bowl side view

Easy Bean Salad

Nettie
This Easy Bean Salad is a quick and versatile recipe made with a mix of your favorite beans, crunchy celery, and green onions, tossed in a tangy white wine vinegar dressing. It’s ready in just 5 minutes!
No ratings yet
Prep Time 5 minutes
30 minutes
Total Time 35 minutes
Course Salad, sidedish
Cuisine American
Servings 8 servings
Calories 189 kcal

Ingredients
  

  • 6 cups assorted beans (4 -15oz cans: Choose your favorites! Green beans black beans, chickpeas, pinto beans, or kidney beans are great options.
  • 1/2 cup green onion chopped
  • 1/2 cup celery chopped
  • 1/4 cup white wine vinegar
  • 1/4 cup olive oil
  • 1 tsp Dijon mustard
  • 2 tsp honey
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1/2 cup fresh parsley chopped

Instructions
 

  • Start by rinsing your beans and letting them drain well. Chop the green onions, celery, and parsley.
  • In a small bowl, whisk together the white wine vinegar, olive oil, Dijon mustard, honey, salt, and pepper until well combined. Stir in the chopped parsley.
  • In a large mixing bowl, add your beans, green onions, and celery. Pour the dressing over the top and gently toss everything until it’s evenly coated.
  • This can be eaten right away but it is best to chill for 30 minutes!

Video

Notes

When it comes to the nutrition information provided for recipes, it’s important to keep in mind that it’s just an estimate. The actual nutritional values can vary based on the specific ingredients and brands you use. Be mindful that any nutritional information provided is intended as a general guideline rather than exact values.

Nutrition

Serving: 1servingCalories: 189kcalCarbohydrates: 24gProtein: 8gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 657mgPotassium: 458mgFiber: 9gSugar: 2gVitamin A: 413IUVitamin C: 10mgCalcium: 59mgIron: 3mg
Keyword canned beans, easy bean salad, healthy salad
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