If you’re looking for the easiest, most dependable vegetable side dish for weeknights and holiday dinners, Roasted Sweet Potatoes and Carrots is the one I reach for all year long. This simple recipe delivers caramelized edges, warm fall flavor, and a naturally sweet taste everyone loves. Even better, everything roasts evenly when cut the right way, and the honey-maple seasoning gives it that gorgeous golden finish.

THIS POST MAY CONTAIN AFFILIATE LINKS. I MAY EARN A COMMISION IF YOU PURCHACE.   PLEASE SEE MY FULL DISCLOSURE POLICY FOR DETAILS.  AS AN AMAZON ASSOCIATE I EARN FROM QUALIFYING PURCHASES.

Whether you’re planning Thanksgiving, prepping meals, or just need a quick veggie dish, this recipe truly never fails.


close-up-roasted-sweet-potatoes-and-carrots-with-maple-honey-glaze

Why You’ll Love Roasted Sweet Potatoes and Carrots


🥕 How to Cut the Veggies

Cutting your vegetables to the right size makes a huge difference. With consistent sizing, your sweet potatoes and carrots roast evenly and develop rich color and flavor.

Carrots

Sweet Potatoes


top-view-roasted-sweet-potatoes-and-carrots

🍯 Flavoring Roasted Sweet Potatoes and Carrots

Adding both honey and maple syrup encourages caramelization and creates a warm, lightly sweet glaze that pairs beautifully with fall meals. Cinnamon brings a cozy flavor, while smoked paprika adds a savory twist. Both versions taste RIDICULICIOUS.


🍠 Ingredients


close-up-roasted-sweet-potatoes-and-carrots

🔥 How to Make Roasted Sweet Potatoes and Carrots

  1. Preheat oven to 425°F and line a baking sheet with parchment.
  2. Cut vegetables into the recommended sizes for even roasting.
  3. Toss with olive oil, honey, maple syrup, salt, pepper, and your flavor seasonings.
  4. Spread vegetables into a single layer on your baking sheet.
  5. Roast for 28–32 minutes, tossing halfway through until tender and caramelized.
  6. Finish with fresh herbs or a drizzle of balsamic if desired.

Variations

Savory Herb Roasted Sweet Potatoes and Carrots

Garlic powder, rosemary, thyme, and olive oil.

Spicy Honey Roasted Sweet Potatoes and Carrots

Cinnamon + honey + crushed red pepper.

Smoky Maple Roasted Sweet Potatoes and Carrots

Smoked paprika + maple syrup.


Roasted Sweet Potatoes and Carrots FAQ

Can I prep Roasted Sweet Potatoes and Carrots ahead of time?

Yes, prep up to 24 hours ahead. Keep vegetables stored separately and season right before roasting.

Can I double This Recipe

Absolutely. Use two sheet pans so everything stays in a single layer and roasts properly.

Do leftovers of Roasted Sweet Potatoes and Carrots reheat well?

Yes! Reheat in a hot skillet or air fryer for the best caramelized edges.

Love spending time in the kitchen or by the grill? You’ll love my Foodie & Griller apparel — made for cooks who do it with style

apron

Reader Favorites

close-up-roasted-sweet-potatoes-and-carrots

Roasted Sweet Potatoes and Carrots

Nettie
This Roasted Sweet Potatoes and Carrots recipe is a quick and delicious veggie side dish made with sweet potatoes, carrots, olive oil, honey, and maple syrup. Everything roasts together until golden, caramelized, and tender, making it perfect for Thanksgiving, holiday meals, or easy weeknight dinners. The simple cutting method ensures both vegetables cook evenly every time.
No ratings yet
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Side Dish
Cuisine American
Servings 4 servings
Calories 264 kcal

Ingredients
  

  • 2 large sweet potatoes cubed (1-inch pieces)
  • 4-5 carrots sliced (½-inch pieces)
  • 2-3 Tbsp olive oil
  • 1 Tbsp maple syrup
  • 1 Tbsp honey
  • 1 tsp salt
  • ½ tsp pepper
  • 1 tsp cinnamon or smoked paprika
  • Optional: thyme rosemary, balsamic glaze

Instructions
 

  • Preheat oven to 425°F.
  • Cut sweet potatoes into 1-inch cubes and carrots into ½-inch slices.
  • Toss with olive oil, maple syrup, honey, salt, pepper, and spices.
  • Spread in a single layer on a parchment-lined baking sheet.
  • Roast 28–32 minutes, tossing halfway.
  • Add herbs or balsamic before serving.

Notes

When it comes to the nutrition information provided for recipes, it’s important to keep in mind that it’s just an estimate. The actual nutritional values can vary based on the specific ingredients and brands you use. Be mindful that any nutritional information provided is intended as a general guideline rather than exact values.
 
  • Keep carrot pieces slightly smaller than sweet potatoes for even roasting.
  • Do not overcrowd the pan; use two pans if doubling.
  • Honey + maple = perfect caramelization.

Nutrition

Serving: 1servingCalories: 264kcalCarbohydrates: 48gProtein: 3gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 718mgPotassium: 788mgFiber: 7gSugar: 17gVitamin A: 34311IUVitamin C: 8mgCalcium: 83mgIron: 1mg
Keyword easy thanksgiving sides, holiday side dish, maple honey carrots, roasted sweet potatoes and carrots, roasted vegetables
Tried this recipe?Let us know how it was!

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating