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Ramen Crunch Salad (Sweet & Tangy Honey Cabbage Salad)

Nettie
This ramen crunch salad is a quick and easy side dish made with shredded cabbage, toasted ramen noodles, sunflower seeds, and a sweet and tangy honey apple cider dressing. It’s fresh, crunchy, and perfect for potlucks, BBQs, and everyday meals.
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Prep Time 15 minutes
Cook Time 7 minutes
Total Time 22 minutes
Course Side Dish
Cuisine American
Servings 6 servings
Calories 307 kcal

Ingredients
  

Salad

  • 4 cups green cabbage shredded -or 1 (16 oz bag coleslaw mix)
  • 2 cups purple cabbage shredded
  • 1 cup carrots shredded
  • 2 3 oz ramen noodles (seasoning packets discarded)
  • ½ cup sunflower seeds
  • 4 green onions sliced

Honey Apple Cider Dressing

Instructions
 

  • Break ramen noodles into small pieces.
  • In a dry skillet, toast ramen noodles and sunflower seeds over medium heat until golden brown, about 5–7 minutes. Let cool completely.
  • In a bowl, whisk together vegetable oil, honey, apple cider vinegar, soy sauce, and black pepper.
  • In a large bowl, combine shredded cabbage, carrots, and green onions.
  • Add cooled ramen mixture.
  • Pour dressing over salad and toss until evenly coated.
  • Let sit 10–15 minutes before serving for best flavor.

Notes

When it comes to the nutrition information provided for recipes, it’s important to keep in mind that it’s just an estimate. The actual nutritional values can vary based on the specific ingredients and brands you use. Be mindful that any nutritional information provided is intended as a general guideline rather than exact values.
 

Notes

  • For maximum crunch, add dressing just before serving
  • Great with mandarin oranges or sliced almonds
  • Perfect make-ahead potluck salad

Nutrition

Serving: 1servingCalories: 307kcalCarbohydrates: 22gProtein: 4gFat: 24gSaturated Fat: 3gPolyunsaturated Fat: 13gMonounsaturated Fat: 6gTrans Fat: 0.1gSodium: 209mgPotassium: 338mgFiber: 4gSugar: 16gVitamin A: 4027IUVitamin C: 37mgCalcium: 57mgIron: 1mg
Keyword cabbage salad, healthy salads, ramen crunch salad, ramen recipe
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