Spinach Blueberry Salad With Chicken

Burst of freshness with this vibrant Spinach Blueberry Salad featuring succulent grilled chicken. Packed with wholesome ingredients and a delightful medley of flavors, this salad is not only nutritious but also a feast. Drizzled with a balsamic dressing.

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Prep Time 10

Cook Time 15

Total Time 25

Course Main Course, Salad, Side Dish

Cuisine American

Servings

Calories 983 kcal

Ingredients

6 cups baby spinach leaves washed and dried
1 cup fresh blueberries washed and patted dry
2 cups chicken grilled or rotisserie chicken cut into small pieces
1/2 cup feta cheese crumbles
2 Tbsp salted sunflower seeds
1 cup pecans toasted see post above for toasting instructions

Balsamic Vinaigrette

1/2 cup olive oil
1/4 cup balsamic vinegar dark or white
1 Tbsp honey
1 Tbsp onion finely minced
salt & pepper to taste

Instructions

Place spinach in large bowl or on large serving platter. Add blueberries, toasted pecans, sunflower seeds, feta cheese and chicken and toss.
In a small mason jar add the olive oil, balsamic vinegar, minced onion, honey and salt and pepper. Shake vigorously.
Drizzle over the salad.

Nutrition

Serving: 1servingCalories: 983kcalCarbohydrates: 13gProtein: 5gFat: 103gSaturated Fat: 26gPolyunsaturated Fat: 21gMonounsaturated Fat: 51gTrans Fat: 0.01gCholesterol: 69mgSodium: 194mgPotassium: 294mgFiber: 3gSugar: 8gVitamin A: 2889IUVitamin C: 11mgCalcium: 111mgIron: 2mg

Keyword blueberries, grilled or rotisserie chicken recipes, light lunch, spinach blueberry chicken salad, spinach salad recipe, toasted pecans

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