Strawberry Spinach Salad

This strawberry spinach salad is the perfect blend of fresh, fruity, crunchy, and savory flavors. Packed with healthy ingredients and drizzled in a sweet and tangy homemade dressing, it's ideal for picnics, lunches, or your next cookout. Quick, easy, and full of goodness!

No ratings yet

Print Recipe Pin Recipe

Prep Time 10

Cook Time 10

Total Time 20

Course Salad

Cuisine American

Servings

Calories 181 kcal

Equipment

Ingredients

Salad

10 oz fresh spinach washed and dried
1 cup strawberries sliced
1 cup blueberries or mixture of fresh berries
1/4 cup sweet onion minced

Dressing

3 Tbsp honey
1/2 cup olive oil
1/4 cup white wine vinegar or distilled white vinegar
2 Tbsp sesame seeds toasted-see note on how to toast sesame seed
1 Tbsp poppy seeds
1/2 tsp smoked paprika
1/2 tsp worcestershire sauce

Instructions

In a large bowl toss spinach, sliced strawberries, blueberries, nuts and onion together.
In a pint mason jar, put all the dressing ingredients in and shake well.
Pour enough dressing over salad to lightly coat and toss. Store remaining dressing tightly covered in refrigerator for up to 2 weeks. Serve immediately.

Nutrition

Serving: 1gCalories: 181kcalCarbohydrates: 12gProtein: 1gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gSodium: 7mgPotassium: 78mgFiber: 1gSugar: 10gVitamin A: 74IUVitamin C: 13mgCalcium: 42mgIron: 1mg

Keyword healthy salad, picnic, potluck, spinach, strawberries, strawberry spinach salad, summer salad

Tried this recipe?Let us know how it was!