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stuffed peppers

Stuffed Peppers

Nettie
Packed with flavorful ingredients and baked to perfection, our stuffed peppers are a mouthwatering, wholesome meal option. Explore our easy-to-follow recipes and savor the taste of home-cooked goodness today.
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Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Course Main Course
Cuisine American
Servings 4
Calories 528 kcal

Ingredients
  

  • 2 large bell peppers yellow, orange, red
  • 1 pound ground beef or ground turkey or chicken
  • 2 cloves garlic minced
  • 1/4 cup onion chopped
  • 1/2 cup plain bread crumbs
  • 1 Tbsp worcestershire sauce
  • 1/4 cup tomato sauce or ketchup
  • 2 Tbsp milk
  • 1 cup shredded mozzarella cheese
  • freshly grated parmesan optional for topping
  • 1 cup cooked rice optional
  • 1 Tbsp Italian seasoning
  • 2 Tbsp olive oil for drizzling peppers and sautéing onions

Instructions
 

  • preheat oven to 375℉.
    Cut peppers lengthwise in 1/2 and remove seeds and membranes. Wash thoroughly. Pat peppers dry and place cut side up on cookie sheet. Drizzle with olive oil, salt and pepper. Place in oven and roast for about 20 minutes or until just tender.
    cut bell peppers
  • While peppers are roasting, drizzle bottom of skillet with 1 tablespoon olive oil and sauté onions until translucent add minced garlic and cook a few minutes.
  • In a large bowl combine ground beef, breadcrumbs, egg, milk, worcestershire sauce, tomato sauce, onion, garlic, italian seasoning, parmesan cheese, cooked rice (if using) salt and pepper and mix thoroughly.
    stuffed peppers
  • Remove peppers from oven and fill each pepper with the filling. Top with mozzarella cheese.
    stuffed peppers
  • Reduce oven temperature to 350℉ and bake the peppers for 30 minutes or until beef is cooked through. Remove from oven and top with freshly grated parmesan cheese.
    stuffed peppers

Nutrition

Serving: 4gCalories: 528kcalCarbohydrates: 21gProtein: 28gFat: 37gSaturated Fat: 14gPolyunsaturated Fat: 2gMonounsaturated Fat: 17gTrans Fat: 1gCholesterol: 104mgSodium: 387mgPotassium: 641mgFiber: 3gSugar: 6gVitamin A: 2860IUVitamin C: 108mgCalcium: 212mgIron: 4mg
Keyword bell peppers, ground beef, pepper bake, rice filling, stuffed pepper filling recipe, stuffed peppers recipe, tomato sauce
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