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Tuna Salad Wraps

Nettie
Fresh, crunchy, and ready in minutes, these Tuna Salad Wraps combine creamy tuna, provolone, olives, and a colorful salad mix for the perfect quick lunch or meal-prep wrap.
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Prep Time 10 minutes
Total Time 10 minutes
Course lunch, main dish, sandwiches
Cuisine American
Servings 2 wraps
Calories 452 kcal

Equipment

Ingredients
  

Tuna Salad

  • 2 cans tuna drained
  • 2 tbsp mayonnaise
  • 1 tbsp Dijon mustard
  • 1 tbsp lemon juice
  • ¼ cup cucumber or celery finely diced
  • ¼ cup red onion finely diced
  • ¼ cup olives sliced - black or green
  • 2 tsp fresh dill chopped (optional) or parsley
  • Salt & pepper to taste

Wraps

  • 2 large flour tortillas
  • 2 slices provolone cheese
  • 1½ cups salad mix romaine, carrots, red cabbage

Instructions
 

  • In a bowl, mix tuna, mayonnaise, Dijon, lemon juice, cucumbers or celery, onion, olives, and dill or parsley. Season with salt and pepper.
  • Lay tortillas flat and place a slice of provolone in the center of each.
  • Top with a generous handful of the salad mix.
  • Spoon tuna salad over the greens.
  • Fold in the sides and roll tightly into wraps.
  • Slice and serve immediately or refrigerate up to one day.

Notes

When it comes to the nutrition information provided for recipes, it’s important to keep in mind that it’s just an estimate. The actual nutritional values can vary based on the specific ingredients and brands you use. Be mindful that any nutritional information provided is intended as a general guideline rather than exact values.
 
 

Nutrition

Serving: 1wrapCalories: 452kcalCarbohydrates: 20gProtein: 41gFat: 22gSaturated Fat: 7gPolyunsaturated Fat: 8gMonounsaturated Fat: 7gTrans Fat: 0.03gCholesterol: 80mgSodium: 1175mgPotassium: 496mgFiber: 2gSugar: 3gVitamin A: 706IUVitamin C: 12mgCalcium: 244mgIron: 5mg
Keyword easy lunch idea, tuna salad recipe, tuna salad wraps, tuna wrap
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