If you’re looking for a fresh, crunchy side dish that comes together fast, this ramen crunch salad is about to be your new go-to. It’s colorful, packed with texture, and tossed in a sweet and tangy honey apple cider dressing that pulls everything together.

Even better, this salad works for just about any occasion. Whether you’re heading to a cookout, putting together a quick weeknight dinner, or prepping ahead for the weekend, this one delivers every single time.

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And honestly? That toasted ramen crunch is what makes this salad completely RIDIC-ULICIOUS.

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❤️ Why You’ll Love This Ramen Crunch Salad


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Ingredients You’ll Need

Salad


🍯 Honey Apple Cider Dressing


🔥 Nettie’s Tip (This Makes the Recipe!)

Do not skip toasting the ramen noodles and sunflower seeds. That golden, nutty crunch is what takes this salad from simple to RIDIC-ULICIOUS.


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How to Make Ramen Crunch Salad

Step 1: Toast the Crunch

First, break the ramen noodles into small pieces. Then, add them to a dry skillet along with the sunflower seeds. Cook over medium heat, stirring often, until everything turns golden brown, about 5–7 minutes. Set aside to cool completely.


Step 2: Make the Dressing

Next, in a medium bowl, whisk together the vegetable oil, honey, apple cider vinegar, soy sauce, and black pepper. Make sure the honey is fully incorporated so the dressing is smooth and balanced.


Step 3: Build the Salad

Meanwhile, in a large bowl, add the shredded green cabbage, purple cabbage, carrots, and green onions. If you’re short on time, a bag of coleslaw mix works perfectly here.


Step 4: Toss It All Together

Once the ramen mixture has cooled, add it to the bowl. Then pour the dressing over everything and toss until evenly coated.

For best results, let the salad sit for about 10–15 minutes before serving so the flavors can soak in slightly while still keeping that perfect crunch.


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🧊 Storage Tips


🔄 Easy Variations

If you want to switch things up, there are so many ways to make this ramen crunch salad your own:


❓ FAQ: Ramen Crunch Salad

Can I make ramen crunch salad ahead of time?

Yes! However, for the best texture, keep the dressing separate and toss right before serving.

Can I use a bag of coleslaw mix instead of fresh cabbage?

Absolutely. A 16 oz bag of coleslaw mix works perfectly and saves time.

Do I use the ramen seasoning packet?

No, discard the seasoning packets. The homemade dressing provides all the flavor you need.

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Ramen Crunch Salad (Sweet & Tangy Honey Cabbage Salad)

Nettie
This ramen crunch salad is a quick and easy side dish made with shredded cabbage, toasted ramen noodles, sunflower seeds, and a sweet and tangy honey apple cider dressing. It’s fresh, crunchy, and perfect for potlucks, BBQs, and everyday meals.
No ratings yet
Prep Time 15 minutes
Cook Time 7 minutes
Total Time 22 minutes
Course Side Dish
Cuisine American
Servings 6 servings
Calories 307 kcal

Ingredients
  

Salad

  • 4 cups green cabbage shredded -or 1 (16 oz bag coleslaw mix)
  • 2 cups purple cabbage shredded
  • 1 cup carrots shredded
  • 2 3 oz ramen noodles (seasoning packets discarded)
  • ½ cup sunflower seeds
  • 4 green onions sliced

Honey Apple Cider Dressing

Instructions
 

  • Break ramen noodles into small pieces.
  • In a dry skillet, toast ramen noodles and sunflower seeds over medium heat until golden brown, about 5–7 minutes. Let cool completely.
  • In a bowl, whisk together vegetable oil, honey, apple cider vinegar, soy sauce, and black pepper.
  • In a large bowl, combine shredded cabbage, carrots, and green onions.
  • Add cooled ramen mixture.
  • Pour dressing over salad and toss until evenly coated.
  • Let sit 10–15 minutes before serving for best flavor.

Notes

When it comes to the nutrition information provided for recipes, it’s important to keep in mind that it’s just an estimate. The actual nutritional values can vary based on the specific ingredients and brands you use. Be mindful that any nutritional information provided is intended as a general guideline rather than exact values.
 

Notes

  • For maximum crunch, add dressing just before serving
  • Great with mandarin oranges or sliced almonds
  • Perfect make-ahead potluck salad

Nutrition

Serving: 1servingCalories: 307kcalCarbohydrates: 22gProtein: 4gFat: 24gSaturated Fat: 3gPolyunsaturated Fat: 13gMonounsaturated Fat: 6gTrans Fat: 0.1gSodium: 209mgPotassium: 338mgFiber: 4gSugar: 16gVitamin A: 4027IUVitamin C: 37mgCalcium: 57mgIron: 1mg
Keyword cabbage salad, healthy salads, ramen crunch salad, ramen recipe
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