easy grilled corn salad recipe
A bright, refreshing summer salad with grilled corn, cucumbers, tomatoes, sweet onion, and a sweet-tangy vinaigrette. Perfect for barbecues, picnics, or any warm-weather meal.
Equipment
Ingredients
- 4 ears fresh corn on the cob husked with silk removed
- 1 pint cherry tomatoes
- 1 large cucumber chopped
- 1/4 cup sweet onion chopped or green onion sliced thin
- 6 Tbsp olive oil
- 3 Tbsp white wine vinegar you can substitute white vinegar
- 2 Tbsp honey
- salt & pepper to taste
- fresh parsley or fresh basil for garnish if desired
Instructions
- Preheat grill to medium heat. Brush husked corn with olive oil and sprinkle with salt and pepper. Grill for 10–12 minutes, rotating often, until lightly charred. Remove and let cool slightly. Cut kernels off the cob.
- In a large bowl, add the grilled corn, diced cucumber, halved cherry tomatoes, minced sweet onion, and chopped fresh herbs.
- In a small bowl or jar, whisk together olive oil, vinegar, honey, salt, and pepper until well combined.
- Pour the dressing over the salad and gently toss until everything is coated.
- Refrigerate for 15–30 minutes before serving for best flavor.
Notes
When it comes to the nutrition information provided for recipes, it’s important to keep in mind that it’s just an estimate. The actual nutritional values can vary based on the specific ingredients and brands you use. Be mindful that any nutritional information provided is intended as a general guideline rather than exact values.
- Cucumber Tip: If using a regular cucumber, consider removing the seeds for a better texture.
- Make Ahead: This salad can be made ahead and stored in the refrigerator for up to 3 days.
- Additions: Try crumbled feta, avocado, or grilled chicken for a heartier version.
- Vegan Option: Swap honey for maple syrup or agave if needed.
Nutrition
Serving: 1servingCalories: 165kcalCarbohydrates: 16gProtein: 2gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gTrans Fat: 0.004gSodium: 15mgPotassium: 309mgFiber: 2gSugar: 9gVitamin A: 399IUVitamin C: 18mgCalcium: 14mgIron: 1mg
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