Grilled Zucchini Spears

This simple grilled zucchini spear recipe is a delicious dish and a must-try for anyone who loves grilling and zucchini. A Great side dish for your backyard BBQs or picnics!

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Prep Time 5

Cook Time 10

Total Time 15

Course Side Dish

Cuisine American

Servings people

Calories 212 kcal

Ingredients

2 small-medium zucchini washed
2 Tbsp italian seasoning
2 Tbsp olive oil
1 tsp salt
1 tsp pepper
1/4 cup grated parmesan cheese
balsamic vinegar optional

Instructions

Preheat your grill to 400 degrees. Wash and dry the zucchini, cut off both ends, and cut the zucchini in half. Cut each 1/2 in 1/2 lengthwise. Cut 4 spears from each 1/2. You can make these as big or as small as you like. Place zucchini in a large bowl and drizzle with the olive oil tossing to coat. Sprinkle Italian seasoning, salt, and pepper on top and toss well. Place on a preheated grill for about 5-6 minutes per side or until they have browned grill marks and are tender. Remove from grill and grate parmesan cheese over the top and drizzle with balsamic vinegar if desired.

Nutrition

Serving: 1servingCalories: 212kcalCarbohydrates: 9gProtein: 6gFat: 18gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 11gCholesterol: 11mgSodium: 1393mgPotassium: 408mgFiber: 4gSugar: 3gVitamin A: 435IUVitamin C: 21mgCalcium: 215mgIron: 3mg

Keyword backyard bbq, grilled zucchini, grilling recipes, healthy grill recipe, italian seasoning, olive oil, parmesan cheese, sidedish, zucchini recipes

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