Grilled Zucchini Spears
Tender grilled zucchini spears seasoned with Italian herbs, finished with freshly grated Parmesan cheese, and optionally drizzled with balsamic vinegar. An easy summer side dish that's ready in about 15 minutes.
Ingredients
- 2 small-medium zucchini washed
- 2 Tbsp olive oil
- 2 Tbsp italian seasoning
- 1 tsp salt
- 1 tsp pepper
- 1/4 cup parmesan cheese grated
- balsamic vinegar optional
Instructions
- Preheat your grill to 400°F.
- Wash and dry the zucchini.
- Trim off both ends.
- Cut each zucchini in half crosswise.
- Slice each half lengthwise into four spears.
- Place the zucchini in a large bowl.
- Drizzle with olive oil and toss to coat.
- Sprinkle with Italian seasoning, salt, and pepper.
- Toss until evenly coated.
- Place zucchini on the hot grill.
- Grill for 5–6 minutes per side until tender with nice grill marks.
- Transfer to a serving platter.
- Sprinkle with freshly grated Parmesan cheese.
- Drizzle with balsamic vinegar if desired.
- Serve immediately.
Notes
When it comes to the nutrition information provided for recipes, it’s important to keep in mind that it’s just an estimate. The actual nutritional values can vary based on the specific ingredients and brands you use. Be mindful that any nutritional information provided is intended as a general guideline rather than exact values.
Notes
- Freshly grated Parmesan melts best.
- Keep the zucchini slightly firm so it doesn't become mushy.
- Great alongside burgers, chicken, steak, pork chops, or grilled fish.
Nutrition
Serving: 1servingCalories: 94kcalCarbohydrates: 2gProtein: 3gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 4mgSodium: 682mgPotassium: 45mgFiber: 1gSugar: 0.2gVitamin A: 95IUVitamin C: 0.1mgCalcium: 117mgIron: 1mg
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