Strawberry Spinach Salad
If you’re looking for a healthy and delicious way to add some variety to your meal plan, you might want to try a strawberry spinach salad. This salad is packed with nutrients and flavors that will leave you feeling satisfied, refreshed, and energized. Plus, it’s easy to prepare and can be served as a side dish or a light lunch.
One of the great things about this salad is that it’s so versatile. This recipe calls for strawberries and blueberries, but you can easily add any berry you have on hand. Instead of candied pecans use slivered almonds or walnuts. A little feta or bleu cheese is delicious in this salad it adds slight savoriness. You can also serve it in a variety of ways – on its own as a light lunch, as a side dish with grilled chicken or fish, or even as a topping for your favorite sandwich.
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I’m sure this strawberry spinach salad will become a favorite in your house just like it is in mine! It’s so easy to make with just a few ingredients. Kids love this salad too and it’s a sneaky way to get them to eat spinach! strawberry spinach salad is a great choice for anyone who wants to eat healthy without sacrificing flavor. It’s easy to prepare, versatile, and packed with nutrition. So why not give it a try and see how delicious and satisfying healthy eating can be?
Strawberry Spinach Salad Ingredients
FOR THE SALAD
Fresh Spinach
Strawberries & Blueberries
Candied pecans, slivered almonds or walnuts
Red Onion, green onion or sweet white onion
FOR THE DRESSING
White wine vinegar or distilled white vinegar
Honey
Olive Oil
Poppy Seeds
Sesame Seeds
Worcestershire Sauce
Smoked Paprika
Mix the dressing in a pint mason jar and shake it.
How to Make Strawberry Spinach Salad
INSTRUCTIONS
- In a large bowl toss spinach, sliced strawberries, blueberries nuts and onion together.
- In a pint mason jar, put all the dressing ingredients in and shake well. Pour dressing over salad and toss. Serve immediately.
- This salad is best served immediately after dressing it. It will keep in the refrigerator for 3 days covered tightly.
Try these summer salads too! They are perfect for picnics, potlucks and backyard barbecue’s!
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Apparel for the foodies & grillers
Strawberry Spinach Salad
Ingredients
Salad
- 10 oz fresh spinach washed and dried
- 1 cup strawberries sliced
- 1 cup blueberries or mixture of fresh berries
- 1/4 cup sweet onion minced
Dressing
- 3 Tbsp honey
- 1/2 cup olive oil
- 1/4 cup white wine vinegar or distilled white vinegar
- 2 Tbsp sesame seeds toasted-see note on how to toast sesame seed
- 1 Tbsp poppy seeds
- 1/2 tsp smoked paprika
- 1/2 tsp worcestershire sauce
Instructions
- In a large bowl toss spinach, sliced strawberries, blueberries, nuts and onion together.
- In a pint mason jar, put all the dressing ingredients in and shake well.
- Pour enough dressing over salad to lightly coat and toss. Store remaining dressing tightly covered in refrigerator for up to 2 weeks. Serve immediately.